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The Benefits of Cold Water Swimming
by Sam Shearer April 4, 2023

Ten years ago, it would have been unusual to see a group of people jumping into freezing water in the middle of winter. However, today, it's becomi...

Posted in cold water dipping, cold water swimming, cold water therapy, Swimming, wild swimming

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What is Swimmer's Ear and Surfer's Ear and What's the Difference?
by Sam Shearer March 20, 2023

Swimmer's ear and Surfer's ear are two common ear conditions that affect people who spend a lot of time in water, especially swimmers and surfers, ...

Posted in Surfer's Ear, Swimmer's Ear, Swimming

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The Benefits of Cold Water Swimming

What is Swimmer's Ear and Surfer's Ear and What's the Difference?